OLIVES vs GARLIC STUFFED OLIVES
Nutrition comparison per 100 g serving
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GARLIC STUFFED OLIVES wins in 5 out of 10 nutrient categories
OLIVES: 0
vs
GARLIC STUFFED OLIVES: 5
(5 ties)
Overview
| Nutrient | OLIVES | GARLIC STUFFED OLIVES | Winner |
|---|---|---|---|
| Calories | 111 cal | 107 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.1 g | 7.1 g | |
| Fat | 11.1 g | 9.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVES | GARLIC STUFFED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLIVES | GARLIC STUFFED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 1,278 MG | 1,643 MG |