OLIVES vs CRANBERRY ORANGE RELISH
Nutrition comparison per 100 g serving
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CRANBERRY ORANGE RELISH wins in 4 out of 10 nutrient categories
OLIVES: 3
vs
CRANBERRY ORANGE RELISH: 4
(3 ties)
Overview
| Nutrient | OLIVES | CRANBERRY ORANGE RELISH | Winner |
|---|---|---|---|
| Calories | 111 cal | 161 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.1 g | 39.8 g | |
| Fat | 11.1 g | 0 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVES | CRANBERRY ORANGE RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.2 MG |
Minerals
| Mineral | OLIVES | CRANBERRY ORANGE RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 1,278 MG | 17 MG |