OLIVES vs ORGANIC KOSHER DILL SPEARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
OLIVES: 2
vs
ORGANIC KOSHER DILL SPEARS: 2
(3 ties)
Overview
| Nutrient | OLIVES | ORGANIC KOSHER DILL SPEARS | Winner |
|---|---|---|---|
| Calories | 111 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 11.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLIVES | ORGANIC KOSHER DILL SPEARS | Winner |
|---|---|---|---|
| Sodium, Na | 1,500 MG | 1,000 MG |