OLIVE/GARLIC STUFFED RED SWEET CHERRY PEPPER vs BORETTANE ONIONS
Nutrition comparison per 100 g serving
Ad 468x60
OLIVE/GARLIC STUFFED RED SWEET CHERRY PEPPER wins in 5 out of 12 nutrient categories
OLIVE/GARLIC STUFFED RED SWEET CHERRY PEPPER: 5
vs
BORETTANE ONIONS: 4
(3 ties)
Overview
| Nutrient | OLIVE/GARLIC STUFFED RED SWEET CHERRY PEPPER | BORETTANE ONIONS | Winner |
|---|---|---|---|
| Calories | 167 cal | 83 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 43.3 g | 10 g | |
| Fat | 0 g | 4.2 g | |
| Fiber | 3.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE/GARLIC STUFFED RED SWEET CHERRY PEPPER | BORETTANE ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OLIVE/GARLIC STUFFED RED SWEET CHERRY PEPPER | BORETTANE ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 67 MG | 550 MG |