OLIVE WITH RED BELL PEPPER CREAM CHEESE SPREAD vs VANILLA
Nutrition comparison per 100 g serving
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OLIVE WITH RED BELL PEPPER CREAM CHEESE SPREAD wins in 5 out of 11 nutrient categories
OLIVE WITH RED BELL PEPPER CREAM CHEESE SPREAD: 5
vs
VANILLA: 1
(5 ties)
Overview
| Nutrient | OLIVE WITH RED BELL PEPPER CREAM CHEESE SPREAD | VANILLA | Winner |
|---|---|---|---|
| Calories | 219 cal | 357 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 6.3 g | 17.9 g | |
| Fat | 18.8 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE WITH RED BELL PEPPER CREAM CHEESE SPREAD | VANILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLIVE WITH RED BELL PEPPER CREAM CHEESE SPREAD | VANILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 469 MG | 375 MG |