OLIVE POMACE OIL vs COLD PRESSED REFINED AVOCADO OIL
Nutrition comparison per 100 g serving
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COLD PRESSED REFINED AVOCADO OIL wins in 2 out of 7 nutrient categories
OLIVE POMACE OIL: 1
vs
COLD PRESSED REFINED AVOCADO OIL: 2
(4 ties)
Overview
| Nutrient | OLIVE POMACE OIL | COLD PRESSED REFINED AVOCADO OIL | Winner |
|---|---|---|---|
| Calories | 857 cal | 867 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 0 g | |
| Fat | 100 g | 93.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLIVE POMACE OIL | COLD PRESSED REFINED AVOCADO OIL | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |