OLIVE PESTO vs ORGANIC PASTA SAUCE
Nutrition comparison per 100 g serving
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OLIVE PESTO wins in 6 out of 11 nutrient categories
OLIVE PESTO: 6
vs
ORGANIC PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | OLIVE PESTO | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 383 cal | 40 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 6.7 g | 8 g | |
| Fat | 38.3 g | 1.2 g | |
| Fiber | 3.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE PESTO | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.2 MG |
Minerals
| Mineral | OLIVE PESTO | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 1,167 MG | 448 MG |