OLIVE PESTO vs FRANCESCO RINALDI
Nutrition comparison per 100 g serving
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FRANCESCO RINALDI wins in 5 out of 11 nutrient categories
OLIVE PESTO: 4
vs
FRANCESCO RINALDI: 5
(2 ties)
Overview
| Nutrient | OLIVE PESTO | FRANCESCO RINALDI | Winner |
|---|---|---|---|
| Calories | 383 cal | 49 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 6.7 g | 6.6 g | |
| Fat | 38.3 g | 2.5 g | |
| Fiber | 3.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE PESTO | FRANCESCO RINALDI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLIVE PESTO | FRANCESCO RINALDI | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 58 MG | 344 MG | |
| Sodium, Na | 1,167 MG | 410 MG |