OLIVE OIL & SEL GRIS ORGANIC SOURDOUGH FLATBREAD BITES vs WEAVABLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
OLIVE OIL & SEL GRIS ORGANIC SOURDOUGH FLATBREAD BITES: 4
vs
WEAVABLES: 4
(3 ties)
Overview
| Nutrient | OLIVE OIL & SEL GRIS ORGANIC SOURDOUGH FLATBREAD BITES | WEAVABLES | Winner |
|---|---|---|---|
| Calories | 321 cal | 464 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 60.7 g | 71.4 g | |
| Fat | 5.4 g | 12.5 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE OIL & SEL GRIS ORGANIC SOURDOUGH FLATBREAD BITES | WEAVABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLIVE OIL & SEL GRIS ORGANIC SOURDOUGH FLATBREAD BITES | WEAVABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Potassium, K | 71 MG | 393 MG | |
| Sodium, Na | 1,107 MG | 571 MG |