OLIVE OIL & SEL GRIS ORGANIC SOURDOUGH FLATBREAD BITES vs SNACK CRACKERS
Nutrition comparison per 100 g serving
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OLIVE OIL & SEL GRIS ORGANIC SOURDOUGH FLATBREAD BITES wins in 5 out of 10 nutrient categories
OLIVE OIL & SEL GRIS ORGANIC SOURDOUGH FLATBREAD BITES: 5
vs
SNACK CRACKERS: 4
(1 ties)
Overview
| Nutrient | OLIVE OIL & SEL GRIS ORGANIC SOURDOUGH FLATBREAD BITES | SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 321 cal | 467 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 60.7 g | 63.3 g | |
| Fat | 5.4 g | 16.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLIVE OIL & SEL GRIS ORGANIC SOURDOUGH FLATBREAD BITES | SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 1.1 MG | 3.3 MG | |
| Potassium, K | 71 MG | 133 MG | |
| Sodium, Na | 1,107 MG | 733 MG |