OLIVE OIL & SEA SALT WITH OLIVES GLUTEN FREE BAKED CRACKERS vs CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
OLIVE OIL & SEA SALT WITH OLIVES GLUTEN FREE BAKED CRACKERS: 4
vs
CRACKERS: 4
(4 ties)
Overview
| Nutrient | OLIVE OIL & SEA SALT WITH OLIVES GLUTEN FREE BAKED CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 480 cal | |
| Protein | 6.7 g | 8 g | |
| Carbs | 73.3 g | 72 g | |
| Fat | 13.3 g | 12 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE OIL & SEA SALT WITH OLIVES GLUTEN FREE BAKED CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OLIVE OIL & SEA SALT WITH OLIVES GLUTEN FREE BAKED CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.3 MG | 0 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 767 MG | 540 MG |