OLIVE OIL & SEA SALT SPECIALTY CRACKERS vs RUSTIC ARTISAN DELI CRACKERS
Nutrition comparison per 100 g serving
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RUSTIC ARTISAN DELI CRACKERS wins in 7 out of 10 nutrient categories
OLIVE OIL & SEA SALT SPECIALTY CRACKERS: 2
vs
RUSTIC ARTISAN DELI CRACKERS: 7
(1 ties)
Overview
| Nutrient | OLIVE OIL & SEA SALT SPECIALTY CRACKERS | RUSTIC ARTISAN DELI CRACKERS | Winner |
|---|---|---|---|
| Calories | 406 cal | 400 cal | |
| Protein | 9.4 g | 13.3 g | |
| Carbs | 78.1 g | 66.7 g | |
| Fat | 7.8 g | 10 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLIVE OIL & SEA SALT SPECIALTY CRACKERS | RUSTIC ARTISAN DELI CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 4 MG | |
| Potassium, K | 109 MG | 140 MG | |
| Sodium, Na | 656 MG | 867 MG |