OLIVE OIL & SEA SALT HUMMUS CRISPS vs VEGAN SOUR CREAM & ONION PLANT BASED SWEET POTATO PUFFS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
OLIVE OIL & SEA SALT HUMMUS CRISPS: 4
vs
VEGAN SOUR CREAM & ONION PLANT BASED SWEET POTATO PUFFS: 4
(2 ties)
Overview
| Nutrient | OLIVE OIL & SEA SALT HUMMUS CRISPS | VEGAN SOUR CREAM & ONION PLANT BASED SWEET POTATO PUFFS | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 10.7 g | 25 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLIVE OIL & SEA SALT HUMMUS CRISPS | VEGAN SOUR CREAM & ONION PLANT BASED SWEET POTATO PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 464 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 68 MG | |
| Sodium, Na | 1,107 MG | 750 MG |