OLIVE OIL & SEA SALT HUMMUS CRISPS vs DEEP RIVER SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
OLIVE OIL & SEA SALT HUMMUS CRISPS: 3
vs
DEEP RIVER SNACKS: 3
(5 ties)
Overview
| Nutrient | OLIVE OIL & SEA SALT HUMMUS CRISPS | DEEP RIVER SNACKS | Winner |
|---|---|---|---|
| Calories | 357 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 10.7 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE OIL & SEA SALT HUMMUS CRISPS | DEEP RIVER SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | OLIVE OIL & SEA SALT HUMMUS CRISPS | DEEP RIVER SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,429 MG | |
| Sodium, Na | 1,107 MG | 339 MG |