OLIVE OIL & SEA SALT HANDMADE SOURDOUGH FLATBREAD BITES vs CHEESE BREAD WITH HATCH CHILE PEPPERS
Nutrition comparison per 100 g serving
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CHEESE BREAD WITH HATCH CHILE PEPPERS wins in 7 out of 11 nutrient categories
OLIVE OIL & SEA SALT HANDMADE SOURDOUGH FLATBREAD BITES: 3
vs
CHEESE BREAD WITH HATCH CHILE PEPPERS: 7
(1 ties)
Overview
| Nutrient | OLIVE OIL & SEA SALT HANDMADE SOURDOUGH FLATBREAD BITES | CHEESE BREAD WITH HATCH CHILE PEPPERS | Winner |
|---|---|---|---|
| Calories | 286 cal | 246 cal | |
| Protein | 7.1 g | 12.3 g | |
| Carbs | 50 g | 29.8 g | |
| Fat | 5.4 g | 8.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE OIL & SEA SALT HANDMADE SOURDOUGH FLATBREAD BITES | CHEESE BREAD WITH HATCH CHILE PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | OLIVE OIL & SEA SALT HANDMADE SOURDOUGH FLATBREAD BITES | CHEESE BREAD WITH HATCH CHILE PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 175 MG | |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 509 MG |