OLIVE OIL & SEA SALT FLATBREADS vs FOOD FOR LIFE
Nutrition comparison per 100 g serving
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OLIVE OIL & SEA SALT FLATBREADS wins in 7 out of 11 nutrient categories
OLIVE OIL & SEA SALT FLATBREADS: 7
vs
FOOD FOR LIFE: 1
(3 ties)
Overview
| Nutrient | OLIVE OIL & SEA SALT FLATBREADS | FOOD FOR LIFE | Winner |
|---|---|---|---|
| Calories | 188 cal | 240 cal | |
| Protein | 12.5 g | 4 g | |
| Carbs | 40.6 g | 52 g | |
| Fat | 3.1 g | 2 g | |
| Fiber | 18.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE OIL & SEA SALT FLATBREADS | FOOD FOR LIFE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLIVE OIL & SEA SALT FLATBREADS | FOOD FOR LIFE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 312 MG | 0 MG | |
| Sodium, Na | 438 MG | 340 MG |