OLIVE OIL & SEA SALT CRACKERS vs GOLDEN ROUND ORGANIC CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
GOLDEN ROUND ORGANIC CRACKERS wins in 5 out of 10 nutrient categories
OLIVE OIL & SEA SALT CRACKERS: 4
vs
GOLDEN ROUND ORGANIC CRACKERS: 5
(1 ties)
Overview
| Nutrient | OLIVE OIL & SEA SALT CRACKERS | GOLDEN ROUND ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Calories | 406 cal | 433 cal | |
| Protein | 9.4 g | 6.7 g | |
| Carbs | 78.1 g | 56.7 g | |
| Fat | 7.8 g | 23.3 g | |
| Fiber | 3.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLIVE OIL & SEA SALT CRACKERS | GOLDEN ROUND ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 3.7 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 656 MG | 967 MG |