OLIVE OIL & SEA SALT CRACKERS vs MUSSO'S
Nutrition comparison per 100 g serving
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MUSSO'S wins in 4 out of 10 nutrient categories
OLIVE OIL & SEA SALT CRACKERS: 2
vs
MUSSO'S: 4
(4 ties)
Overview
| Nutrient | OLIVE OIL & SEA SALT CRACKERS | MUSSO'S | Winner |
|---|---|---|---|
| Calories | 400 cal | 562 cal | |
| Protein | 13.3 g | 37.5 g | |
| Carbs | 66.7 g | 6.3 g | |
| Fat | 10 g | 43.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE OIL & SEA SALT CRACKERS | MUSSO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLIVE OIL & SEA SALT CRACKERS | MUSSO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,562 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 1,750 MG |