OLIVE OIL & SEA SALT ANCIENT GRAIN POPPED CHIPS vs ITALIAN STYLE BRUSCHETTE GOURMET BITES
Nutrition comparison per 100 g serving
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OLIVE OIL & SEA SALT ANCIENT GRAIN POPPED CHIPS wins in 4 out of 11 nutrient categories
OLIVE OIL & SEA SALT ANCIENT GRAIN POPPED CHIPS: 4
vs
ITALIAN STYLE BRUSCHETTE GOURMET BITES: 3
(4 ties)
Overview
| Nutrient | OLIVE OIL & SEA SALT ANCIENT GRAIN POPPED CHIPS | ITALIAN STYLE BRUSCHETTE GOURMET BITES | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 10.7 g | 21.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE OIL & SEA SALT ANCIENT GRAIN POPPED CHIPS | ITALIAN STYLE BRUSCHETTE GOURMET BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLIVE OIL & SEA SALT ANCIENT GRAIN POPPED CHIPS | ITALIAN STYLE BRUSCHETTE GOURMET BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 786 MG | 893 MG |