OLIVE OIL & SEA SALT ANCIENT GRAIN POPPED CHIPS vs RIDGIES POTATO CHIPS
Nutrition comparison per 100 g serving
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OLIVE OIL & SEA SALT ANCIENT GRAIN POPPED CHIPS wins in 7 out of 11 nutrient categories
OLIVE OIL & SEA SALT ANCIENT GRAIN POPPED CHIPS: 7
vs
RIDGIES POTATO CHIPS: 2
(2 ties)
Overview
| Nutrient | OLIVE OIL & SEA SALT ANCIENT GRAIN POPPED CHIPS | RIDGIES POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 536 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 64.3 g | 50 g | |
| Fat | 10.7 g | 35.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE OIL & SEA SALT ANCIENT GRAIN POPPED CHIPS | RIDGIES POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | OLIVE OIL & SEA SALT ANCIENT GRAIN POPPED CHIPS | RIDGIES POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 786 MG | 571 MG |