OLIVE OIL & SEA SALT ANCIENT GRAIN POPPED CHIPS vs ORGANIC ZESTY QUESO FLAVORED WHOLE GRAIN SNACKS
Nutrition comparison per 100 g serving
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OLIVE OIL & SEA SALT ANCIENT GRAIN POPPED CHIPS wins in 5 out of 10 nutrient categories
OLIVE OIL & SEA SALT ANCIENT GRAIN POPPED CHIPS: 5
vs
ORGANIC ZESTY QUESO FLAVORED WHOLE GRAIN SNACKS: 3
(2 ties)
Overview
| Nutrient | OLIVE OIL & SEA SALT ANCIENT GRAIN POPPED CHIPS | ORGANIC ZESTY QUESO FLAVORED WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 64.3 g | 67.9 g | |
| Fat | 10.7 g | 21.4 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLIVE OIL & SEA SALT ANCIENT GRAIN POPPED CHIPS | ORGANIC ZESTY QUESO FLAVORED WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Potassium, K | 304 MG | 321 MG | |
| Sodium, Na | 786 MG | 607 MG |