OLIVE OIL & OREGANO PARCHMENT CRACKERS vs GOURMET BISCOTTI
Nutrition comparison per 100 g serving
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OLIVE OIL & OREGANO PARCHMENT CRACKERS wins in 3 out of 12 nutrient categories
OLIVE OIL & OREGANO PARCHMENT CRACKERS: 3
vs
GOURMET BISCOTTI: 2
(7 ties)
Overview
| Nutrient | OLIVE OIL & OREGANO PARCHMENT CRACKERS | GOURMET BISCOTTI | Winner |
|---|---|---|---|
| Calories | 480 cal | 480 cal | Tie |
| Protein | 12 g | 8 g | |
| Carbs | 68 g | 68 g | Tie |
| Fat | 16 g | 20 g | |
| Fiber | 4 g | 4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE OIL & OREGANO PARCHMENT CRACKERS | GOURMET BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OLIVE OIL & OREGANO PARCHMENT CRACKERS | GOURMET BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 1.2 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,520 MG | 200 MG |