OLIVE OIL & OREGANO PARCHMENT CRACKERS vs FRY ME (WHEEL SHAPE) READY TO COOK CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
OLIVE OIL & OREGANO PARCHMENT CRACKERS wins in 4 out of 12 nutrient categories
OLIVE OIL & OREGANO PARCHMENT CRACKERS: 4
vs
FRY ME (WHEEL SHAPE) READY TO COOK CRACKERS: 2
(6 ties)
Overview
| Nutrient | OLIVE OIL & OREGANO PARCHMENT CRACKERS | FRY ME (WHEEL SHAPE) READY TO COOK CRACKERS | Winner |
|---|---|---|---|
| Calories | 480 cal | 380 cal | |
| Protein | 12 g | 12 g | Tie |
| Carbs | 68 g | 84 g | |
| Fat | 16 g | 0 g | |
| Fiber | 4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE OIL & OREGANO PARCHMENT CRACKERS | FRY ME (WHEEL SHAPE) READY TO COOK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OLIVE OIL & OREGANO PARCHMENT CRACKERS | FRY ME (WHEEL SHAPE) READY TO COOK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,520 MG | 740 MG |