OLIVE OIL MAYO MAYONNAISE WITH OLIVE OIL DRESSING vs RANCH GREEK YOGURT DRESSING
Nutrition comparison per 100 g serving
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RANCH GREEK YOGURT DRESSING wins in 6 out of 11 nutrient categories
OLIVE OIL MAYO MAYONNAISE WITH OLIVE OIL DRESSING: 1
vs
RANCH GREEK YOGURT DRESSING: 6
(4 ties)
Overview
| Nutrient | OLIVE OIL MAYO MAYONNAISE WITH OLIVE OIL DRESSING | RANCH GREEK YOGURT DRESSING | Winner |
|---|---|---|---|
| Calories | 429 cal | 133 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 7.1 g | 3.3 g | |
| Fat | 42.9 g | 11.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE OIL MAYO MAYONNAISE WITH OLIVE OIL DRESSING | RANCH GREEK YOGURT DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLIVE OIL MAYO MAYONNAISE WITH OLIVE OIL DRESSING | RANCH GREEK YOGURT DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 90 MG | |
| Sodium, Na | 821 MG | 733 MG |