OLIVE OIL MAYO vs MANGO SPIKED HABANERO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
OLIVE OIL MAYO: 2
vs
MANGO SPIKED HABANERO: 2
(7 ties)
Overview
| Nutrient | OLIVE OIL MAYO | MANGO SPIKED HABANERO | Winner |
|---|---|---|---|
| Calories | 333 cal | 419 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.2 g | |
| Fat | 33.3 g | 45.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE OIL MAYO | MANGO SPIKED HABANERO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLIVE OIL MAYO | MANGO SPIKED HABANERO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 700 MG | 806 MG |