OLIVE OIL LOAF vs ROTHBURY FARMS
Nutrition comparison per 100 g serving
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OLIVE OIL LOAF wins in 5 out of 10 nutrient categories
OLIVE OIL LOAF: 5
vs
ROTHBURY FARMS: 4
(1 ties)
Overview
| Nutrient | OLIVE OIL LOAF | ROTHBURY FARMS | Winner |
|---|---|---|---|
| Calories | 286 cal | 302 cal | |
| Protein | 8.9 g | 7.0 g | |
| Carbs | 53.6 g | 51.2 g | |
| Fat | 5.4 g | 9.3 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE OIL LOAF | ROTHBURY FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14 MG |
Minerals
| Mineral | OLIVE OIL LOAF | ROTHBURY FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 3.2 MG | 1.7 MG | |
| Sodium, Na | 589 MG | 419 MG |