OLIVE OIL & HIMALAYAN SEA SALT POPPED CORN vs BACK BAY RAINBOW MIX
Nutrition comparison per 100 g serving
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BACK BAY RAINBOW MIX wins in 6 out of 10 nutrient categories
OLIVE OIL & HIMALAYAN SEA SALT POPPED CORN: 3
vs
BACK BAY RAINBOW MIX: 6
(1 ties)
Overview
| Nutrient | OLIVE OIL & HIMALAYAN SEA SALT POPPED CORN | BACK BAY RAINBOW MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 60.7 g | 46.4 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE OIL & HIMALAYAN SEA SALT POPPED CORN | BACK BAY RAINBOW MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | OLIVE OIL & HIMALAYAN SEA SALT POPPED CORN | BACK BAY RAINBOW MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Sodium, Na | 607 MG | 121 MG |