OLIVE OIL & HERB PIZZA DOUGH vs SPARTAN
Nutrition comparison per 100 g serving
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OLIVE OIL & HERB PIZZA DOUGH wins in 5 out of 10 nutrient categories
OLIVE OIL & HERB PIZZA DOUGH: 5
vs
SPARTAN: 3
(2 ties)
Overview
| Nutrient | OLIVE OIL & HERB PIZZA DOUGH | SPARTAN | Winner |
|---|---|---|---|
| Calories | 246 cal | 250 cal | |
| Protein | 7.0 g | 6.3 g | |
| Carbs | 45.6 g | 48.4 g | |
| Fat | 3.5 g | 3.1 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE OIL & HERB PIZZA DOUGH | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLIVE OIL & HERB PIZZA DOUGH | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 368 MG | 859 MG |