OLIVE OIL & HERB LAVASCH CRISP FLATBREAD vs ZWIEBACK SNACK TOAST
Nutrition comparison per 100 g serving
Ad 468x60
OLIVE OIL & HERB LAVASCH CRISP FLATBREAD wins in 4 out of 11 nutrient categories
OLIVE OIL & HERB LAVASCH CRISP FLATBREAD: 4
vs
ZWIEBACK SNACK TOAST: 3
(4 ties)
Overview
| Nutrient | OLIVE OIL & HERB LAVASCH CRISP FLATBREAD | ZWIEBACK SNACK TOAST | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 10 g | 10 g | Tie |
| Carbs | 80 g | 60 g | |
| Fat | 5 g | 5 g | Tie |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE OIL & HERB LAVASCH CRISP FLATBREAD | ZWIEBACK SNACK TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 36 MG |
Minerals
| Mineral | OLIVE OIL & HERB LAVASCH CRISP FLATBREAD | ZWIEBACK SNACK TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 4 MG | 3.6 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 767 MG | 500 MG |