OLIVE OIL & HERB LAVASCH CRISP FLATBREAD vs THE AMAZING SPIDER MAN 2 BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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OLIVE OIL & HERB LAVASCH CRISP FLATBREAD wins in 6 out of 11 nutrient categories
OLIVE OIL & HERB LAVASCH CRISP FLATBREAD: 6
vs
THE AMAZING SPIDER MAN 2 BAKED SNACK CRACKERS: 3
(2 ties)
Overview
| Nutrient | OLIVE OIL & HERB LAVASCH CRISP FLATBREAD | THE AMAZING SPIDER MAN 2 BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 483 cal | |
| Protein | 10 g | 10.3 g | |
| Carbs | 80 g | 69.0 g | |
| Fat | 5 g | 17.2 g | |
| Fiber | 3.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE OIL & HERB LAVASCH CRISP FLATBREAD | THE AMAZING SPIDER MAN 2 BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLIVE OIL & HERB LAVASCH CRISP FLATBREAD | THE AMAZING SPIDER MAN 2 BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 4 MG | 3.7 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 767 MG | 586 MG |