OLIVE OIL & HERB LAVASCH CRISP FLATBREAD vs SUN-DRIED TOMATO BASIL CRISPY WHEAT CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
SUN-DRIED TOMATO BASIL CRISPY WHEAT CRACKERS wins in 6 out of 10 nutrient categories
OLIVE OIL & HERB LAVASCH CRISP FLATBREAD: 3
vs
SUN-DRIED TOMATO BASIL CRISPY WHEAT CRACKERS: 6
(1 ties)
Overview
| Nutrient | OLIVE OIL & HERB LAVASCH CRISP FLATBREAD | SUN-DRIED TOMATO BASIL CRISPY WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 80 g | 71.4 g | |
| Fat | 5 g | 12.5 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLIVE OIL & HERB LAVASCH CRISP FLATBREAD | SUN-DRIED TOMATO BASIL CRISPY WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 107 MG | |
| Iron, Fe | 4 MG | 4.3 MG | |
| Potassium, K | 133 MG | 250 MG | |
| Sodium, Na | 767 MG | 1,000 MG |