OLIVE OIL & HERB LAVASCH CRISP FLATBREAD vs CHEESE DIP & BREADSTICK PASTEURIZED PROCESS CHEESE DIP SNACKS
Nutrition comparison per 100 g serving
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CHEESE DIP & BREADSTICK PASTEURIZED PROCESS CHEESE DIP SNACKS wins in 5 out of 10 nutrient categories
OLIVE OIL & HERB LAVASCH CRISP FLATBREAD: 4
vs
CHEESE DIP & BREADSTICK PASTEURIZED PROCESS CHEESE DIP SNACKS: 5
(1 ties)
Overview
| Nutrient | OLIVE OIL & HERB LAVASCH CRISP FLATBREAD | CHEESE DIP & BREADSTICK PASTEURIZED PROCESS CHEESE DIP SNACKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 357 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 80 g | 46.4 g | |
| Fat | 5 g | 14.3 g | |
| Fiber | 3.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLIVE OIL & HERB LAVASCH CRISP FLATBREAD | CHEESE DIP & BREADSTICK PASTEURIZED PROCESS CHEESE DIP SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 143 MG | |
| Iron, Fe | 4 MG | 2.5 MG | |
| Potassium, K | 133 MG | 161 MG | |
| Sodium, Na | 767 MG | 1,107 MG |