OLIVE OIL & GARLIC SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 5 out of 10 nutrient categories
OLIVE OIL & GARLIC SAUCE: 4
vs
PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | OLIVE OIL & GARLIC SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 79 cal | 48 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 11.0 g | 9.6 g | |
| Fat | 2.8 g | 0.8 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE OIL & GARLIC SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.5 MG | 7.2 MG |
Minerals
| Mineral | OLIVE OIL & GARLIC SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 16 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Sodium, Na | 276 MG | 416 MG |