OLIVE OIL & GARLIC PASTA SAUCE vs CLASSIC MARINARA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
OLIVE OIL & GARLIC PASTA SAUCE: 5
vs
CLASSIC MARINARA SAUCE: 5
(1 ties)
Overview
| Nutrient | OLIVE OIL & GARLIC PASTA SAUCE | CLASSIC MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 67 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 8 g | 5.8 g | |
| Fat | 0.8 g | 4.2 g | |
| Fiber | 1.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE OIL & GARLIC PASTA SAUCE | CLASSIC MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 0 MG |
Minerals
| Mineral | OLIVE OIL & GARLIC PASTA SAUCE | CLASSIC MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 16 MG | 358 MG |