OLIVE OIL COOKIES WITH ORANGE & SESAME vs BUTTER COOKIE
Nutrition comparison per 100 g serving
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BUTTER COOKIE wins in 6 out of 11 nutrient categories
OLIVE OIL COOKIES WITH ORANGE & SESAME: 3
vs
BUTTER COOKIE: 6
(2 ties)
Overview
| Nutrient | OLIVE OIL COOKIES WITH ORANGE & SESAME | BUTTER COOKIE | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 60 g | 64.3 g | |
| Fat | 26.7 g | 25 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE OIL COOKIES WITH ORANGE & SESAME | BUTTER COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLIVE OIL COOKIES WITH ORANGE & SESAME | BUTTER COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 1 MG | 9.6 MG | |
| Potassium, K | 507 MG | 0 MG | |
| Sodium, Na | 233 MG | 232 MG |