OLIVE OIL BASIL & GARLIC PASTA SAUCE vs LOW SODIUM MARINARA
Nutrition comparison per 100 g serving
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OLIVE OIL BASIL & GARLIC PASTA SAUCE wins in 6 out of 11 nutrient categories
OLIVE OIL BASIL & GARLIC PASTA SAUCE: 6
vs
LOW SODIUM MARINARA: 3
(2 ties)
Overview
| Nutrient | OLIVE OIL BASIL & GARLIC PASTA SAUCE | LOW SODIUM MARINARA | Winner |
|---|---|---|---|
| Calories | 72 cal | 62 cal | |
| Protein | 1.6 g | 0.9 g | |
| Carbs | 7.2 g | 3.5 g | |
| Fat | 4 g | 5.3 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE OIL BASIL & GARLIC PASTA SAUCE | LOW SODIUM MARINARA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OLIVE OIL BASIL & GARLIC PASTA SAUCE | LOW SODIUM MARINARA | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 168 MG | 178 MG | |
| Sodium, Na | 320 MG | 111 MG |