OLIVE OIL vs WHITE WINE CREAM SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
OLIVE OIL wins in 6 out of 10 nutrient categories
OLIVE OIL: 6
vs
WHITE WINE CREAM SAUCE: 3
(1 ties)
Overview
| Nutrient | OLIVE OIL | WHITE WINE CREAM SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 318 cal | |
| Protein | 1.6 g | 15.2 g | |
| Carbs | 8 g | 4.6 g | |
| Fat | 2.8 g | 33.3 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE OIL | WHITE WINE CREAM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 1.8 MG |
Minerals
| Mineral | OLIVE OIL | WHITE WINE CREAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 606 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 408 MG | 303 MG |