OLIVE OIL vs ROASTED GARLIC & HERB PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED GARLIC & HERB PASTA SAUCE wins in 5 out of 11 nutrient categories
OLIVE OIL: 4
vs
ROASTED GARLIC & HERB PASTA SAUCE: 5
(2 ties)
Overview
| Nutrient | OLIVE OIL | ROASTED GARLIC & HERB PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 55 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 6.4 g | 8.7 g | |
| Fat | 3.2 g | 1.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE OIL | ROASTED GARLIC & HERB PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | OLIVE OIL | ROASTED GARLIC & HERB PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 299 MG | |
| Sodium, Na | 416 MG | 378 MG |