OLIVE DIP & SPREAD vs SWEET SOULSHINE SWEET PICKLES
Nutrition comparison per 100 g serving
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SWEET SOULSHINE SWEET PICKLES wins in 4 out of 10 nutrient categories
OLIVE DIP & SPREAD: 2
vs
SWEET SOULSHINE SWEET PICKLES: 4
(4 ties)
Overview
| Nutrient | OLIVE DIP & SPREAD | SWEET SOULSHINE SWEET PICKLES | Winner |
|---|---|---|---|
| Calories | 429 cal | 125 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.8 g | 32.1 g | |
| Fat | 47.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE DIP & SPREAD | SWEET SOULSHINE SWEET PICKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | OLIVE DIP & SPREAD | SWEET SOULSHINE SWEET PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 952 MG | 929 MG |