OLIVE CAPER & GARLIC PASTA SAUCE vs MUSHROOM PASTA SAUCE
Nutrition comparison per 100 g serving
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MUSHROOM PASTA SAUCE wins in 6 out of 11 nutrient categories
OLIVE CAPER & GARLIC PASTA SAUCE: 4
vs
MUSHROOM PASTA SAUCE: 6
(1 ties)
Overview
| Nutrient | OLIVE CAPER & GARLIC PASTA SAUCE | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 40 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4.8 g | 8 g | |
| Fat | 2 g | 0.8 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE CAPER & GARLIC PASTA SAUCE | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | OLIVE CAPER & GARLIC PASTA SAUCE | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 328 MG | |
| Sodium, Na | 336 MG | 360 MG |