OLIVE & BETA TAPENADE vs BBQ-STYLE VEGETABLE BLEND
Nutrition comparison per 100 g serving
Ad 468x60
BBQ-STYLE VEGETABLE BLEND wins in 5 out of 11 nutrient categories
OLIVE & BETA TAPENADE: 4
vs
BBQ-STYLE VEGETABLE BLEND: 5
(2 ties)
Overview
| Nutrient | OLIVE & BETA TAPENADE | BBQ-STYLE VEGETABLE BLEND | Winner |
|---|---|---|---|
| Calories | 286 cal | 121 cal | |
| Protein | 0 g | 5.1 g | |
| Carbs | 2.9 g | 12.1 g | |
| Fat | 28.6 g | 6.1 g | |
| Fiber | 2.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE & BETA TAPENADE | BBQ-STYLE VEGETABLE BLEND | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OLIVE & BETA TAPENADE | BBQ-STYLE VEGETABLE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 1,314 MG | 298 MG |