OLE' WEST OMELET vs ODOM'S TENNESSEE PRIDE
Nutrition comparison per 100 g serving
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ODOM'S TENNESSEE PRIDE wins in 6 out of 11 nutrient categories
OLE' WEST OMELET: 4
vs
ODOM'S TENNESSEE PRIDE: 6
(1 ties)
Overview
| Nutrient | OLE' WEST OMELET | ODOM'S TENNESSEE PRIDE | Winner |
|---|---|---|---|
| Calories | 101 cal | 363 cal | |
| Protein | 7.6 g | 9.9 g | |
| Carbs | 8.0 g | 27.5 g | |
| Fat | 3.8 g | 23.1 g | |
| Fiber | 0.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLE' WEST OMELET | ODOM'S TENNESSEE PRIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.7 MG | 1.3 MG |
Minerals
| Mineral | OLE' WEST OMELET | ODOM'S TENNESSEE PRIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 66 MG | |
| Iron, Fe | 0.2 MG | 2.0 MG | |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 232 MG | 934 MG |