OLE MEXICAN FOODS vs JUMBO UNCURED BEEF FRANK
Nutrition comparison per 100 g serving
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OLE MEXICAN FOODS wins in 5 out of 11 nutrient categories
OLE MEXICAN FOODS: 5
vs
JUMBO UNCURED BEEF FRANK: 4
(2 ties)
Overview
| Nutrient | OLE MEXICAN FOODS | JUMBO UNCURED BEEF FRANK | Winner |
|---|---|---|---|
| Calories | 271 cal | 1,133 cal | |
| Protein | 12.9 g | 46.7 g | |
| Carbs | 2.9 g | 20 g | |
| Fat | 25.7 g | 100 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLE MEXICAN FOODS | JUMBO UNCURED BEEF FRANK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | OLE MEXICAN FOODS | JUMBO UNCURED BEEF FRANK | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 7.2 MG | |
| Potassium, K | 0 MG | 1,400 MG | |
| Sodium, Na | 857 MG | 3,133 MG |