OLDE FASHIONED CHOCOLATE CRUNCH CONES vs TIRAMISU GELATO
Nutrition comparison per 100 g serving
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TIRAMISU GELATO wins in 5 out of 10 nutrient categories
OLDE FASHIONED CHOCOLATE CRUNCH CONES: 4
vs
TIRAMISU GELATO: 5
(1 ties)
Overview
| Nutrient | OLDE FASHIONED CHOCOLATE CRUNCH CONES | TIRAMISU GELATO | Winner |
|---|---|---|---|
| Calories | 253 cal | 194 cal | |
| Protein | 3.3 g | 4.5 g | |
| Carbs | 37.4 g | 26.9 g | |
| Fat | 11.0 g | 9.0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLDE FASHIONED CHOCOLATE CRUNCH CONES | TIRAMISU GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | OLDE FASHIONED CHOCOLATE CRUNCH CONES | TIRAMISU GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 149 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Sodium, Na | 104 MG | 60 MG |