OLDE CAPE COD vs POPPY SEED DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
OLDE CAPE COD: 3
vs
POPPY SEED DRESSING: 3
(5 ties)
Overview
| Nutrient | OLDE CAPE COD | POPPY SEED DRESSING | Winner |
|---|---|---|---|
| Calories | 133 cal | 533 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 30 g | 23.3 g | |
| Fat | 0 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLDE CAPE COD | POPPY SEED DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLDE CAPE COD | POPPY SEED DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 17 MG | |
| Sodium, Na | 800 MG | 767 MG |