OLDE CAPE COD vs WHITE GARLIC MARINADE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
OLDE CAPE COD: 3
vs
WHITE GARLIC MARINADE: 3
(4 ties)
Overview
| Nutrient | OLDE CAPE COD | WHITE GARLIC MARINADE | Winner |
|---|---|---|---|
| Calories | 100 cal | 429 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 26.7 g | 7.1 g | |
| Fat | 0 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLDE CAPE COD | WHITE GARLIC MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | OLDE CAPE COD | WHITE GARLIC MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 3,467 MG | 357 MG |