OLDE CAPE COD vs 3 MILE ISLAND WING SAUCE
Nutrition comparison per 100 g serving
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3 MILE ISLAND WING SAUCE wins in 4 out of 10 nutrient categories
OLDE CAPE COD: 1
vs
3 MILE ISLAND WING SAUCE: 4
(5 ties)
Overview
| Nutrient | OLDE CAPE COD | 3 MILE ISLAND WING SAUCE | Winner |
|---|---|---|---|
| Calories | 171 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 42.9 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLDE CAPE COD | 3 MILE ISLAND WING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 4.3 MG |
Minerals
| Mineral | OLDE CAPE COD | 3 MILE ISLAND WING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 657 MG | 2,857 MG |