OLDE CAPE COD vs WORCESTERSHIRE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
OLDE CAPE COD: 4
vs
WORCESTERSHIRE SAUCE: 4
(3 ties)
Overview
| Nutrient | OLDE CAPE COD | WORCESTERSHIRE SAUCE | Winner |
|---|---|---|---|
| Calories | 176 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 29.4 g | 20 g | |
| Fat | 5.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLDE CAPE COD | WORCESTERSHIRE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | OLDE CAPE COD | WORCESTERSHIRE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 1,235 MG | 900 MG |