OLDE CAPE COD vs CLASSIC GARLIC SUPERFOOD MIX
Nutrition comparison per 100 g serving
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CLASSIC GARLIC SUPERFOOD MIX wins in 5 out of 10 nutrient categories
OLDE CAPE COD: 3
vs
CLASSIC GARLIC SUPERFOOD MIX: 5
(2 ties)
Overview
| Nutrient | OLDE CAPE COD | CLASSIC GARLIC SUPERFOOD MIX | Winner |
|---|---|---|---|
| Calories | 267 cal | 556 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 16.7 g | 33.3 g | |
| Fat | 20 g | 44.4 g | |
| Fiber | 0 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLDE CAPE COD | CLASSIC GARLIC SUPERFOOD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | OLDE CAPE COD | CLASSIC GARLIC SUPERFOOD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4 MG | |
| Sodium, Na | 200 MG | 500 MG |