OLD WISCONSIN vs WALEED'S FOODS
Nutrition comparison per 100 g serving
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OLD WISCONSIN wins in 5 out of 10 nutrient categories
OLD WISCONSIN: 5
vs
WALEED'S FOODS: 2
(3 ties)
Overview
| Nutrient | OLD WISCONSIN | WALEED'S FOODS | Winner |
|---|---|---|---|
| Calories | 267 cal | 429 cal | |
| Protein | 20 g | 10.7 g | |
| Carbs | 16.7 g | 53.6 g | |
| Fat | 13.3 g | 21.4 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD WISCONSIN | WALEED'S FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD WISCONSIN | WALEED'S FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 3.9 MG | |
| Sodium, Na | 933 MG | 446 MG |